Protecthealth

A Career At The Johns Hopkins Bayview Medical Center

Food - 5 months ago - Admin

Building a career at Hopkins Bayview offers you an opportunity to work for an institution that maintains one of the strongest and most trusted reputations in health care.

Mission statement of Johns Hopkins Bayview Medical Center:

To deliver quality, patient-centered and service-oriented acute, long-term and preventive health care consistent with Hopkins standards of excellence in a cost-effective manner.

To function as an integral component of the Johns Hopkins Health System, operating interdependently with the faculties of The Johns Hopkins University in support of education and research in accordance with the Hopkins mission.

To provide an environment that attracts and supports outstanding health care professionals dedicated to patient service.

The Johns Hopkins Bayview Medical Center was founded in 1773 and is one of five member institutions in the Johns Hopkins Health System. Hopkins Bayview has a long history of service and medical excellence. It is one of the oldest, continuous health care institutions on the East Coast.

The Johns Hopkins Bayview Medical Center began as an almshouse to evolve into an asylum and eventually became a municipal hospital.

The Medical Center offers a wide range of services which include:

a trauma center
neonatal intensive care unit
nationally renowned geriatrics center
home to the Johns Hopkins Burn Center, only burn trauma and surgical facility in the region

Johns Hopkins Bayview Medical Center is located in southeast Baltimore and is easily accessible from I-95 and I-895. It is a community teaching hospital. Most physicians at Hopkins Bayview are full-time faculty at The Johns Hopkins University School of Medicine. They offer their expertise through numerous teaching programs which includes a residency program in internal medicine. Nursing students from the Johns Hopkins School of Nursing also come to the Medical Center for hospital-based instruction in acute and long-term care.

Johns Hopkins Bayview Medical Center is situated on a 130-acre campus and provides state-of-the-art facilities and expert patient care. It offers quality service to the community.

This article is FREE to publish with the resource box.

0 comments

5 Top Things That Cause Your Insomnia

Food - 6 months ago - Admin

Millions of people out there suffer from insomnia almost every night. Many are trying to cure it with drugs. Why should you use drugs if you can find the causes and manage to overcome them?

Yes, there are some simple solutions that you can try. You only need to find the cause, and, zap! You can cure your insomnia almost effortlessly.

Here are some top causes:

Your bed room

Is it messy? Is it too crowded? Did you choose a calm color of wallpaper or paint?

Yes, all should be put into considerations.

Sleeping is a process to relax your body. And, you can never get relaxed if youre not comfortable with the condition of your bedroom.

Your bed

Make sure that both the bed and pillow are comfortable and clean. Remember, it will be hard for you to shut your eyes if youre not comfortable.

Also, avoid doing other activities than sleeping in your bed. If youve been watching TV while lying in your bed, youd better stop it. That might be the cause of your insomnia. Its better to move the TV out of your bedroom.

Bed should only associates to sleep, not to other activities.

Clocks

How come a clock can cause insomnia? You might ask.

Lets see it this way. Youre having an exam or job interview tomorrow and of course, you wouldnt want to be late for that.

So, before sleeping you go checking you clock placed on the table next to your bed, once. Then, you check it out again. That makes it twice. And again, and again. Not only it takes too much of your sleeping time, but it also adds to your nerves.

Stress will avoid you from sleeping. So, put your clock somewhere else.

Too many thoughts

If your mind goes to several directions such as jobs, family, health, etc, youll never be able to get yourself relaxed.

Try to avoid thinking too much when you already get in your bed. To help, you can count sheep.
Yes, that might sound silly but it helps you get your mind into one single direction. Soon, youll be sleepy and close your eyes.

Just try and prove it.

Alcohol

The alcohol works as a stimulant and regardless of how tight you close your eyes or how deeply you long for sleep, it doesn’t happen.

The way to avoid alcohol induced insomnia is to either not drink in the evening or choose a drink that works to relax you instead of stimulate you.

If those are the things that cause your insomnia, follow all the tips to get a good night sleep. I believe, soon, youll be sleeping like a baby.

Have a nice sleep!

0 comments

5 Major Things You Need To Know About Cholesterol

Food - 6 months ago - Admin

All this time, people or professionals only talk about ways to lower your cholesterol. But, have they really explained to you the significant details about cholesterol that you need to know before trying to lower the level?

If they havent, these 5 basic facts about cholesterol are important for you:

1. Cholesterol Levels

There are actually five different ways that you can use in order to get a complete reading on your own cholesterol levels and they are: total cholesterol levels, HDL, LDL, totalHDL ratio, LDLHDL ratio.
Measurement units for checking your cholesterol are conducted as milligrams per deciliter.

Your overall desired level should be below 200 mgdL, 200 to 240 for a borderline level and total risk above level 240.

2. HDL Level

HDL stands for High Density Lipoproteins. It is actually just a section of your overall cholesterol.
The normal range of HDL level for men about 40 to 50 mgdL, and for women 50 to 60 mgdL.
The higher it is the better. Their role in our body is to carry cholesterol away from the body as soon as LDL has brought it. Theyre the ones that help you reduce the risk of heart disease and cardiac problems.

3. LDL Level

LDL stands for Low Density Lipoproteins. When it comes to LDL, you prefer the level to be low. Why? Because they can clog arteries and kill us. Thats why they are called bad cholesterol.

Yet, the balance between HDL and LDL is what gives us general health.

4. How to Lower Your Cholesterol

The alternatives to using drugs are natural cholesterol reducers which could also be found in many whole foods.

One of them is garlic. Garlic is considered a natural reducer because it acts as an inhibitor. The other one is omega 3. Fish oils with their omega-3-fatty acids are also known to reduce heart disease by at least 40%.

5. Risk Factors for High Cholesterol

There are some risk factors that might cause high cholesterol that youd better avoid.

Fast foods, chips, soft drinks, candy bars, refined sugars, butter cream, fried cheese, fried dough, and cotton candy are foods that weve been enjoying since we were kids. But, they are the foods that can contribute to your high cholesterol.

They taste delicious in our mouth but they are harmful for our health. Dont let a little joy hurt you. Diabetes, kidney disease, liver disease, hyperthyroidism are just some of the dangers that these foods can cause; high cholesterol is just another side effect.

However, this above basic knowledge will be easier to apply if you have decided to lead a healthy lifestyle. Make sure that you wont suffer from any disease only because of your ignorance of health.

0 comments