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Archive for May 2010
May 28 2010
Discover 4 Easy Ways To Prevent Motion Sickness
Preventing motion sickness is easier than you may think. All it requires is a little advance planning. If you wait for the symptoms to rear their ugly heads before starting treatment, you are already too late. Instead, you can one-up them by preventing motion sickness in the first place. Here are some tips that will help you prevent motion sickness.
1. Plan in advance where you will sit while traveling and pick your travel position carefully: For instance, if you are riding in a car, argue for the drivers seat. If you are traveling by airplane, try to get a window seat over the wing for best results. And if you are planning to go on a cruise opt for a lower cabin located in the middle of the ship. These chosen spots will offer the least amount of motion and the greatest likelihood for preventing motion sickness before it even starts.
2. If you were not able to select one of the “anti-motion-sickness” travel positions mentioned above, you can still prevent motion sickness by taking appropriate medication. Fortunately, there are many over-the-counter medications that are effective in preventing the symptoms of motion sickness. The active ingredients in these medications relax the stimulation of the inner ear and blocks the motion messages to the brain., thereby preventing the brain from receiving conflicting sensory messages which is the main cause of motion sickness.
3. If you are reluctant to take medication because of the side effects (e.g. drowsiness), there are also natural remedies you can use to prevent motion sickness. Try using ginger. It works wonders and comes in many different forms which make it convenient to travel with and to be taken whenever needed. Ginger can be taken as a pill, sucked on as a candy, or brewed and drunk as a tea ( this is my personal favorite)!
4. Motion sickness bands are another option worth trying. These bands are specially designed to treat suffers of motion sickness. They fit on your wrist and apply acupressure that helps to keep nausea at bay.
Clearly, there are many options and remedies that you can use to prevent motion sickness. So you don’t have to suffer through the misery of travel sickness when you travel anymore. Plan ahead and be prepared. And when travel time comes around, head off for some well deserved R&R confident that motion sickness will not put a damper on your fun. Happy Travels.
May 21 2010
Buying Tips For Bath Toys
Weve seen how Ernie loves his rubber duckie. And just like him, you want your kid to have a bath toy that he will enjoy taking his bath with. You go to the toy store in search of the perfect bath toy for your kid but found yourself in the middle of too many choices which leaves you puzzled and wondering which ones to get for your kid.
Bath Toys just like any normal toy requires careful thought and consideration from the parents before purchase. Follow these tips and you wont have a hard time making your selection.
Tip No. 1: Durability. Look for bath toys that that are made of durable materials that will not easily wear out even though frequently thrown around or squeezed so hard.
Tip No. 2: Safety. Opt for bath toys that are made of cloth, rubber, or soft materials that will not hurt your kid in case he accidentally hits himself with it. Check to make sure that a toy does not have sharp or pointy edges, small parts that can easily fit your kids mouth or parts that can come off loose like little sewn buttons. Also make sure that it does not have any part that can rust since bath toys are always submerged in the water.
Tip No. 3: Educational Value. Choose toys that are not only fun to play with but also stimulate your kids mind. Give him a bath puppet to encourage imaginative pretend plays and positive interaction or give him a multi-colored wash glove to improve his visual perception and color discrimination. Always remember that every single minute of your childs day holds a possibility for learning and mind enriching activities, this includes bath time.
Tip No. 4: Holds your kids interest. Of course, a bath toy that will hold your kids attention only for a few seconds is obviously not a good buy. Select toys that are fun for your kid to play with and that have features or activities that will captivate your kids attention for the whole duration of the bath and even for the days to come. It is also smart to alternate different sets of bath toys everyday so that your kid is not easily bored with them.
Tip No. 5: Budget. Dont go for toys that will hurt your pockets or those extremely cheap ones that seem too good to be true but are in reality just poorly constructed. Go for toys that come in reasonable and affordable prices but are guaranteed to be made of the highest standards of safety and quality to ensure that you only get the best for your child.
Even though the wide selection of bath toys may make it hard for you to make your choice, with these simple tips, the right kinds of bath toys are not hard to find.
If youre kid is terrified of tubby time, its not a cause for worry. Babies normally undergo a stage where they are scared of water and although it usually passes on its own, there are certain ways you can do to help alleviate your babys fear of bath.
May 14 2010
Bath Toys And Caring Tips
Both you and your kid adore bath toys. Your kid loves it because theyre fun to play with and they make him forget that taking a bath is sometimes scary. You love it because it keeps your baby occupied while you get done with your thorough baby bathing duty.
Because bath toys have inevitably become an important part of your babys bath routine, it is just reasonable that you take good care of his bath toys.
First tip: Clean the bath toys regularly. Even though bath toys gets to have a bath too when your kid does, it doesnt mean they shouldnt get their own time slot for cleaning. Oftentimes, when your kid takes a bath and plays with his bath toy, there are soap residues left in the bath toy that you may not be able to rinse out because of course, its your baby whos needless to say is the star of the show and whom youre focused on.
So after your babys done with his bath, dont forget to wash the bath toys with water thoroughly to rinse out any soap residue. Clean water-retaining toys at least once a week with a mixture of one part chlorine bleach to fifteen parts of water. Be sure to rinse thoroughly to avoid bacteria build-up that can cause infections.
Second tip: Air dry the bath toys or dry them under the sun. Especially those that are made of cloth should never be left lying around all wet and cold. Not only would they acquire an unpleasant smell, the dampness may cause for it to accumulate mildew and bacteria which you certainly dont want to reside in any of your kids toys.
Third tip: Disapprove any untoward behavior towards the toy. Frown on activities that involve chewing, banging or throwing around the toy. Even though your baby may be too young to understand the value of his possessions like his toys, its not too early to begin to discipline him.
When he starts to bang his toy or try to bite the head off his Octopus Bath Puppet, what you can do is to gently take the toy away and then firmly say, No, dont harm your toy. If he cries, dont just give the toy right away and let him do it again. Repeat taking away the toy and saying the same thing until he gets that you mean what you say. If you see that he treats the toy differently, be generous with praises and hugs and kisses to reinforce the proper behaviour.
Fourth tip: Alternate different bath toys so that they would not be easily worn out. If you give your kid the same bath toy over and over, not only would he be bored with it eventually but it will also fray the toy more easily.
Fifth tip: Store the bath toys properly. Dont leave them lying around where your dog can bite on them or your babys older siblings can go get them. Store them in a mesh bag or a dry container.
Taking care of your babys bath toys is important to ensure that they stay in top shape and enjoy more baths with your little one.
May 7 2010
Basic Knowledge On Self Hypnosis
Hypnosis is a process of speaking to the subconscious mind rather than conscious mind, in order to achieve a goal or change their views on an idea.
This can be done by someone else or by ones self. The one done by ones self is called self hypnosis.
You can also do it by yourself. To start self hypnosis, understand its basic knowledge as mentioned below:
What is?
Self hypnosis is hypnosis done by a person to himself relaxing and inducing himself into a hypnotic state. By doing self hypnosis, the person can realign his subconscious thinking with what his conscious mind wants his subconscious to think.
The process can help improvement in various areas, including health.
The use
Hypnosis helps relaxing and calming. This makes hypnosis, particularly self hypnosis be chosen as a way of reducing stress.
The other benefits of self hypnosis are to help people quit smoking and losing weight.
Actually, other goals excluding health are also possible. Many people use it to do better at work or school.
Shortly, self hypnosis will give good result in a wide-ranging part of your life.
Concerns
There are many concerns on hypnosis. One of them is the fear of having the mind controlled, especially if you have seen a stage hypnotist act. Actually, this fear shows you that you can do self hypnosis easier. Because, you are in complete control of everything that happens.
The other one is the fear of being unable to wake up while being hypnotized. Actually, no need to concern about that. Remember that when you take a nap, even if you dont tell yourself to wake up, you still do naturally wake up. Also, youll still feel hungry, thirsty and tired. So, your body is still functioning. Your body would simply wake you up naturally.
To start
Simply get into a comfortable position. Bring yourself in a hypnotic state, one in which your brain is very focused and concentrated on one thought. While in the hypnotic state, make suggestions to yourself, as in your script. Wake yourself up, with a slow counting sign. In this step, it may be helpful to add in a bit of the script I will wake up and I will feel energized to work on my goal.
The magic words
Your script is the set of magic words you say to yourself during hypnosis. It is a lot better to repeat them at intervals throughout the day, just like a mantra.
A good script is something short. It should be short enough to be easily memorized. It has also to be positive. Dont use negative form. It has also to be as if youve already completed a part of your goal.
You dont actually need to believe your script. It is there to convince you of what you are saying. If youve already believed it, you wouldnt need to keep repeating it to yourself.