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	<title>Protect Health &#187; Admin</title>
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	<link>http://www.protecthealth.org</link>
	<description>Protect Health – Protect Yourself for the Future</description>
	<lastBuildDate>Fri, 04 Mar 2011 11:57:47 +0000</lastBuildDate>
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		<title>Your Health While Flying</title>
		<link>http://www.protecthealth.org/your-health-while-flying/</link>
		<comments>http://www.protecthealth.org/your-health-while-flying/#comments</comments>
		<pubDate>Fri, 04 Mar 2011 11:57:47 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Abdomen]]></category>
		<category><![CDATA[Cheek]]></category>
		<category><![CDATA[Chewing Gum]]></category>
		<category><![CDATA[Contact Lenses]]></category>
		<category><![CDATA[Diaphragm]]></category>
		<category><![CDATA[Eustachian Tube]]></category>
		<category><![CDATA[Health Considerations]]></category>
		<category><![CDATA[Lungs]]></category>
		<category><![CDATA[Mouthful Of Air]]></category>
		<category><![CDATA[Nostrils]]></category>
		<category><![CDATA[Oral Surgery]]></category>
		<category><![CDATA[Pacifier]]></category>
		<category><![CDATA[Pressure Changes]]></category>
		<category><![CDATA[Respiratory Infection]]></category>
		<category><![CDATA[Root Canal]]></category>
		<category><![CDATA[Routine Activity]]></category>
		<category><![CDATA[Sinus Infection]]></category>
		<category><![CDATA[Throat Muscles]]></category>
		<category><![CDATA[Tight Shoes]]></category>
		<category><![CDATA[Valsalva Maneuver]]></category>

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		<description><![CDATA[Flying is a routine activity for millions of Americans, and raises no health considerations for the great majority of them. However, there are certain things you can do to ensure that your flight is as comfortable as possible. Changes in pressure can temporarily block the Eustachian tube, causing your ears to &#8216;pop&#8217; or to experience [...]
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		<item>
		<title>Why is quitting smoking so hard?</title>
		<link>http://www.protecthealth.org/why-is-quitting-smoking-so-hard/</link>
		<comments>http://www.protecthealth.org/why-is-quitting-smoking-so-hard/#comments</comments>
		<pubDate>Fri, 25 Feb 2011 11:57:47 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Action Word]]></category>
		<category><![CDATA[Brain Work]]></category>
		<category><![CDATA[Brain Works]]></category>
		<category><![CDATA[Cigarette]]></category>
		<category><![CDATA[Energy Level]]></category>
		<category><![CDATA[Everyday Life]]></category>
		<category><![CDATA[Guru]]></category>
		<category><![CDATA[Habit]]></category>
		<category><![CDATA[Health Risks]]></category>
		<category><![CDATA[How To Quit Smoking Cold Turkey]]></category>
		<category><![CDATA[Missing Something]]></category>
		<category><![CDATA[Nicotine]]></category>
		<category><![CDATA[Nicotine Patch]]></category>
		<category><![CDATA[Quitting Smoking]]></category>
		<category><![CDATA[Smoker]]></category>
		<category><![CDATA[Smokers]]></category>
		<category><![CDATA[Smoking Cessation]]></category>
		<category><![CDATA[Smoking Cigarettes]]></category>
		<category><![CDATA[Stopping Smoking]]></category>
		<category><![CDATA[Way To Quit Smoking]]></category>

		<guid isPermaLink="false">http://www.protecthealth.org/why-is-quitting-smoking-so-hard/</guid>
		<description><![CDATA[We all know that many smokers are aware of health risks that come along with smoking cigarettes. We also know that that some of them are seeking support and help for their habit. I dont want you to understand me as some kind of a guru who is making smart statements on how to quit [...]
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		</item>
		<item>
		<title>When The Effects Of Jetlag Leave You Feeling Left Behind</title>
		<link>http://www.protecthealth.org/when-the-effects-of-jetlag-leave-you-feeling-left-behind/</link>
		<comments>http://www.protecthealth.org/when-the-effects-of-jetlag-leave-you-feeling-left-behind/#comments</comments>
		<pubDate>Fri, 18 Feb 2011 11:57:47 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Bedtime]]></category>
		<category><![CDATA[Bodily Changes]]></category>
		<category><![CDATA[Change In Time]]></category>
		<category><![CDATA[Crossing Time Zones]]></category>
		<category><![CDATA[Day Time]]></category>
		<category><![CDATA[Disorientation]]></category>
		<category><![CDATA[Eastern Direction]]></category>
		<category><![CDATA[Extra Time]]></category>
		<category><![CDATA[Fatigues]]></category>
		<category><![CDATA[Lags]]></category>
		<category><![CDATA[Left Behind]]></category>
		<category><![CDATA[Long Distance]]></category>
		<category><![CDATA[Occurrence]]></category>
		<category><![CDATA[Rhythm]]></category>
		<category><![CDATA[Severity]]></category>
		<category><![CDATA[Surroundings]]></category>
		<category><![CDATA[Symptoms Of Jet Lag]]></category>
		<category><![CDATA[Time Of The Day]]></category>
		<category><![CDATA[Westward]]></category>
		<category><![CDATA[Westwards]]></category>

		<guid isPermaLink="false">http://www.protecthealth.org/when-the-effects-of-jetlag-leave-you-feeling-left-behind/</guid>
		<description><![CDATA[When The Effects Of Jetlag Leave You Feeling Left Behind The disorientation of the body is referred to as jet lag and it is nothing but the consequence of the crossing time zones. It affects the individuals complete internal setup along with his physical condition. People who travel a long distance at a stretch experience [...]
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		</item>
		<item>
		<title>What You Need to Know About Your Health in Advance</title>
		<link>http://www.protecthealth.org/what-you-need-to-know-about-your-health-in-advance/</link>
		<comments>http://www.protecthealth.org/what-you-need-to-know-about-your-health-in-advance/#comments</comments>
		<pubDate>Fri, 11 Feb 2011 11:57:47 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Cdc Website]]></category>
		<category><![CDATA[Centers For Disease Control]]></category>
		<category><![CDATA[Centers For Disease Control Cdc]]></category>
		<category><![CDATA[Faxx]]></category>
		<category><![CDATA[Generic Names]]></category>
		<category><![CDATA[Health Care Expenses]]></category>
		<category><![CDATA[Health Insurance Policies]]></category>
		<category><![CDATA[Health Precautions]]></category>
		<category><![CDATA[High Altitude]]></category>
		<category><![CDATA[Insect Bite]]></category>
		<category><![CDATA[Insurance Plans]]></category>
		<category><![CDATA[International Travelers]]></category>
		<category><![CDATA[Medicaid Programs]]></category>
		<category><![CDATA[Medical Evacuation]]></category>
		<category><![CDATA[Medical Evacuations]]></category>
		<category><![CDATA[Medicare Medicaid]]></category>
		<category><![CDATA[Safe Food]]></category>
		<category><![CDATA[Travelers Health]]></category>
		<category><![CDATA[Water Precautions]]></category>
		<category><![CDATA[Website Insurance]]></category>

		<guid isPermaLink="false">http://www.protecthealth.org/what-you-need-to-know-about-your-health-in-advance/</guid>
		<description><![CDATA[What You Need to Know About Your Health in Advance of Travel All travelers should familiarize themselves with conditions at their destination that could affect their health (high altitude or pollution, types of medical facilities, required immunizations, availability of required pharmaceuticals, etc.). While some of this information may be found in the documents listed above, [...]
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		</item>
		<item>
		<title>What is a Medical Assistant Career?</title>
		<link>http://www.protecthealth.org/what-is-a-medical-assistant-career/</link>
		<comments>http://www.protecthealth.org/what-is-a-medical-assistant-career/#comments</comments>
		<pubDate>Fri, 04 Feb 2011 11:57:47 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Anatomy And Physiology]]></category>
		<category><![CDATA[Anatomy Physiology]]></category>
		<category><![CDATA[Augustine Medical]]></category>
		<category><![CDATA[Clinical Tasks]]></category>
		<category><![CDATA[Department Administrators]]></category>
		<category><![CDATA[Distance Education Programs]]></category>
		<category><![CDATA[Fastest Growing Occupations]]></category>
		<category><![CDATA[Health Practitioner]]></category>
		<category><![CDATA[Health Practitioners]]></category>
		<category><![CDATA[Human Anatomy And Physiology]]></category>
		<category><![CDATA[Insurance Claims]]></category>
		<category><![CDATA[Labor Employment]]></category>
		<category><![CDATA[Medical Assistant Programs]]></category>
		<category><![CDATA[Medical Assistants Jobs]]></category>
		<category><![CDATA[Medical Doctors]]></category>
		<category><![CDATA[Medical Law]]></category>
		<category><![CDATA[Patient Communication]]></category>
		<category><![CDATA[Surgical Instruments]]></category>
		<category><![CDATA[United States Department]]></category>
		<category><![CDATA[United States Department Of Labor]]></category>

		<guid isPermaLink="false">http://www.protecthealth.org/what-is-a-medical-assistant-career/</guid>
		<description><![CDATA[A Medical Assistant perform administrative and clinical tasks to keep the offices of medical doctors, podiatrists, chiropractors, and health practitioners running smoothly. The duties of the medical assistant vary from office to office, depending on the location and size of the practice and the practitioners specialty. In small practices, medical assistants usually do many different [...]
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		<title>Ward Off The Dreaded Jet Lag Sickness</title>
		<link>http://www.protecthealth.org/ward-off-the-dreaded-jet-lag-sickness/</link>
		<comments>http://www.protecthealth.org/ward-off-the-dreaded-jet-lag-sickness/#comments</comments>
		<pubDate>Fri, 28 Jan 2011 11:57:47 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Air Sickness]]></category>
		<category><![CDATA[Airport Terminal]]></category>
		<category><![CDATA[Best Laid Plans]]></category>
		<category><![CDATA[Beverage Cart]]></category>
		<category><![CDATA[Business Trip]]></category>
		<category><![CDATA[Classic Signs]]></category>
		<category><![CDATA[Dehydration]]></category>
		<category><![CDATA[Dizziness]]></category>
		<category><![CDATA[Dizziness And Nausea]]></category>
		<category><![CDATA[Free Beverage]]></category>
		<category><![CDATA[Harsh Effects]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Long Periods Of Time]]></category>
		<category><![CDATA[Minimum Stress]]></category>
		<category><![CDATA[Natural Water]]></category>
		<category><![CDATA[Pleasantries]]></category>
		<category><![CDATA[Salty Foods]]></category>
		<category><![CDATA[Stressors]]></category>
		<category><![CDATA[Symptoms Of Jet Lag]]></category>
		<category><![CDATA[Time Difference]]></category>

		<guid isPermaLink="false">http://www.protecthealth.org/ward-off-the-dreaded-jet-lag-sickness/</guid>
		<description><![CDATA[Jet lag affects all travelers in varying degrees. Some people are more prone to its harsh effects than others. Classic signs of jet lag include disorientation, mental fuzziness, fatigue, broken sleep, and dehydration. These symptoms of jet lag can put a stop to the pleasantries of your vacation, and will sometimes not disappear for days. [...]
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		<title>Tips For Healthy Trips</title>
		<link>http://www.protecthealth.org/tips-for-healthy-trips/</link>
		<comments>http://www.protecthealth.org/tips-for-healthy-trips/#comments</comments>
		<pubDate>Fri, 21 Jan 2011 11:57:47 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[3d Mesh]]></category>
		<category><![CDATA[Brimmed Hat]]></category>
		<category><![CDATA[Carry On Luggage]]></category>
		<category><![CDATA[Centers For Disease Control]]></category>
		<category><![CDATA[Centers For Disease Control And Prevention]]></category>
		<category><![CDATA[Different Destinations]]></category>
		<category><![CDATA[Disease Control And Prevention]]></category>
		<category><![CDATA[Food Allergies]]></category>
		<category><![CDATA[Fun In The Sun]]></category>
		<category><![CDATA[Insurance Agent]]></category>
		<category><![CDATA[Maximum Sun Protection]]></category>
		<category><![CDATA[Mesh Fabric]]></category>
		<category><![CDATA[Mesh Hats]]></category>
		<category><![CDATA[Prescription Medication]]></category>
		<category><![CDATA[S Rays]]></category>
		<category><![CDATA[Sunblock]]></category>
		<category><![CDATA[Sweat Bands]]></category>
		<category><![CDATA[Tilley Endurables]]></category>
		<category><![CDATA[U S Department]]></category>
		<category><![CDATA[Ultraviolet Protection]]></category>

		<guid isPermaLink="false">http://www.protecthealth.org/tips-for-healthy-trips/</guid>
		<description><![CDATA[You may want the first person you tell about an upcoming vacation to be your insurance agent. The U.S. Department of State recommends travelers check to see if their health insurance is valid in different destinations, before heading off on a trip. Doing so could help save you more than a few headaches while you&#8217;re [...]
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		<title>Tips for Coping with Lyme Disease</title>
		<link>http://www.protecthealth.org/tips-for-coping-with-lyme-disease/</link>
		<comments>http://www.protecthealth.org/tips-for-coping-with-lyme-disease/#comments</comments>
		<pubDate>Fri, 14 Jan 2011 11:57:47 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Ailment]]></category>
		<category><![CDATA[Anti Depressants]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Borrelia]]></category>
		<category><![CDATA[Bulls Eye]]></category>
		<category><![CDATA[Conclusive Test]]></category>
		<category><![CDATA[Countless Trips]]></category>
		<category><![CDATA[Doctors Office]]></category>
		<category><![CDATA[Fatigue]]></category>
		<category><![CDATA[Lyme]]></category>
		<category><![CDATA[Lyme Disease]]></category>
		<category><![CDATA[Medical History]]></category>
		<category><![CDATA[Misdiagnosis]]></category>
		<category><![CDATA[Muscle And Joint Pain]]></category>
		<category><![CDATA[Muscle Pain]]></category>
		<category><![CDATA[Prognosis]]></category>
		<category><![CDATA[Rash]]></category>
		<category><![CDATA[Stressful Period]]></category>
		<category><![CDATA[Symptoms Of Lyme Disease]]></category>
		<category><![CDATA[Tick Bite]]></category>

		<guid isPermaLink="false">http://www.protecthealth.org/tips-for-coping-with-lyme-disease/</guid>
		<description><![CDATA[If youve ever gotten Lyme disease from an infected tick bite, then you know how uncomfortable the illness can be. Some people dont realize just how frustrating and painful the disease can be for those suffering from it. Joint and muscle pain that lasts for days or weeks at a time, countless trips to the [...]
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		<title>Taking Care of Your Health For Safe Travelling</title>
		<link>http://www.protecthealth.org/taking-care-of-your-health-for-safe-travelling/</link>
		<comments>http://www.protecthealth.org/taking-care-of-your-health-for-safe-travelling/#comments</comments>
		<pubDate>Fri, 07 Jan 2011 11:57:47 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Air Pollution]]></category>
		<category><![CDATA[Bottled Water]]></category>
		<category><![CDATA[Everyday Routine]]></category>
		<category><![CDATA[Going To Paris]]></category>
		<category><![CDATA[Health Precautions]]></category>
		<category><![CDATA[Heart Failure]]></category>
		<category><![CDATA[Heat Exhaustion]]></category>
		<category><![CDATA[Immunizations]]></category>
		<category><![CDATA[Insect Repellent]]></category>
		<category><![CDATA[Long Periods]]></category>
		<category><![CDATA[Malaria]]></category>
		<category><![CDATA[Mosquitoes]]></category>
		<category><![CDATA[Rain Forest]]></category>
		<category><![CDATA[Sanitation]]></category>
		<category><![CDATA[Several Factors]]></category>
		<category><![CDATA[Sun Stroke]]></category>
		<category><![CDATA[Sunburn]]></category>
		<category><![CDATA[Ticks]]></category>
		<category><![CDATA[Trekking In Nepal]]></category>
		<category><![CDATA[Weather View]]></category>

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		<description><![CDATA[Are you going to Paris? Trekking in Nepal? Cruising the Caribbean? Yes, you want to go and to spend some time enjoying the wonderful weather, view and just have a rest from everyday routine. Whether you tramp through the rain forest or bask on a love boattravel presents new and different health concerns mostly unknown [...]
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		<title>Staying Healthy During Your Trip</title>
		<link>http://www.protecthealth.org/staying-healthy-during-your-trip/</link>
		<comments>http://www.protecthealth.org/staying-healthy-during-your-trip/#comments</comments>
		<pubDate>Fri, 31 Dec 2010 11:57:47 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Alcohol Drink]]></category>
		<category><![CDATA[Boiled Water]]></category>
		<category><![CDATA[Bug Spray]]></category>
		<category><![CDATA[Car Crashes]]></category>
		<category><![CDATA[Diarrhea Medicine]]></category>
		<category><![CDATA[Dusk And Dawn]]></category>
		<category><![CDATA[Flying Insects]]></category>
		<category><![CDATA[Fountain Drinks]]></category>
		<category><![CDATA[Frequent Application]]></category>
		<category><![CDATA[Insect Bites]]></category>
		<category><![CDATA[Insect Repellent]]></category>
		<category><![CDATA[Long Sleeved Shirts]]></category>
		<category><![CDATA[Mild Cases]]></category>
		<category><![CDATA[Motor Bikes]]></category>
		<category><![CDATA[Permethrin]]></category>
		<category><![CDATA[Soap And Water]]></category>
		<category><![CDATA[Staying Healthy During Your Trip]]></category>
		<category><![CDATA[Street Vendors]]></category>
		<category><![CDATA[Traffic Laws]]></category>
		<category><![CDATA[Vomiting And Diarrhea]]></category>

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		<description><![CDATA[Prevent Insect Bites Many diseases, like malaria and dengue, are spread through insect bites. One of the best protections is to prevent insect bites by: &#8211; Using insect repellent (bug spray) with 30%-50% DEET. Picaridin, available in 7% and 15% concentrations, needs more frequent application. &#8211; Wearing long-sleeved shirts, long pants, and a hat outdoors. [...]
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