Protect Health

Why is quitting smoking so hard?

Food - 12 months ago - Admin

We all know that many smokers are aware of health risks that come along with smoking cigarettes. We also know that that some of them are seeking support and help for their habit. I dont want you to understand me as some kind of a guru who is making smart statements on how to quit smoking cold turkey in 15 hours for free. No no.

My idea for smoking cigarettes is very similar to yours. You see, Im aware that smoking is a nice hobby, in fact its irreplaceable, it can be your best friend, so why quit smoking anyway?

Smoking cigarettes is part of you, of your personality, of your everyday life. I know your questions, the most obvious are: how can I gather strength to find a way to quit smoking? am I a person who can stop smoking cold turkey?, am I missing something, are there any smoking cessation methods that I dont understand?

Now let me ask you a question but please think thoroughly. Can you not think of a blue color? Dont think of a blue color. Just dont think. Please .

Why did you imagine a blue color? Because your brain works in pictures. The word dont, is a concept not a picture. For your brain that word simply doesnt exist in that thought. In a split second you first imagine the blue color, than an action word, in this case dont.
Your brain work in pictures, and your focus determine your reality. Your focus can be triggered by questions. What type of questions you ask yourself is the way you shape your destiny. If your goal is to quit smoking naturally, than you should focus yourself on the quitting smoking benefits.
For example, am I going to breed deeper as a non-smoker? Is my energy level going up or down? How important is my energy level? Am I going to look better, healthier? Am I born with a cigarette?

Maybe some questions are funny but they can help you quit smoking. You have to focus on the other color. If you are seeking for natural nicotine patch, this is one way. Stopping smoking cigarettes is a big change in your life; it can trigger a positive momentum which will make you more fulfilled and happier.

Let me guarantee you something, if you are reading this article, you have achieved a lot more than 95% of the smokers who are seeking quitting smoking support. Most of them are researching methods for quitting smoking cigarettes for about 2 min. Many of them believe that some day, they will stop smoking, scientist will find a nicotine patch that will stop cravings immediately and painfully.

Dont stop researching, the answer will find you, when you have all the information and when youre ready. You can read my guide for quitting smoking cigarettes for more detailed information on the step by step process that can help you, and please dont forget to share this article if you find useful.

Harnessing Hypnosis Mind Power Secret Self Unconscious

Food - 1 year ago - Admin

According to many researchers, hypnosis is far more than just a party trick. In fact, it significantly changes how the brain works. Hypnosis can significantly affect activity in the part of the brain that is responsible for dealing with and responding to errors. As you can already see, there is a lot of potential in hypnosis, and it should not be taken lightly.

Ever wonder why under hypnosis, people can do extraordinary things that they normally wouldn’t be able to if they were in a fully conscious state? It’s because hypnosis effects the area of the brain that controls higher-level executive functions. To understand hypnosis you must first understand that our minds have more control over our bodies than most people think. Because of this recent research, they are developing ways to help cancer patients deal with painful treatments by way of hypnosis-now that’s mind power.

There are still many clinical trials and tests to be completed before the world is ready to move onto the next steps of hypnosis, however. They are performing these clinical trials by using MRI’s to study brain activity in hypnosis-induced people, and non-hypnosis-induced people and then having them perform certain functions. They then measure which parts of the brain are more active. Recent trials have indicated that when under hypnosis, the brain activity is more focused and is able to respond to errors and evaluate emotional outcomes much more efficiently than the one’s that were not under hypnosis.

It seems as though the more hypnosis is practiced, the more our brains tend to act in that higher level more often on their own. With continuous practice, people can learn to harness mind power. Imagine curing a cold right away just by believing your body has the power to do so!

Here’s an another example of how much control our mind has over our physical body. Under hypnosis, the doctor placed a COLD quarter on the skin of the patient. He told the patient it had just come out of a fire, and it was very, very hot. Almost immediately, the patient’s skin began to blister and burn as though a hot quarter had been placed on their skin when in fact, the quarter was COLD. There’s no possible way that the quarter could have burned them, and it didn’t. The patient’s mind put it all together, and actually did the burning.

Imagine if we could control our minds to that degree while NOT under hypnosis! I’m not talking about burning ourselves, I’m talking about curing disease, cancer, and and taking full control of our emotional well-being so that we never have to suffer from things such as depression, panic attacks, anxiety, etc.